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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't wait to connect to someone you trust. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding guidance and resources accessible 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with child abuse, please call Childhelp USA. Their trained team is available 24/7 to provide support. You can get essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that there are others who understand. It can be challenging to go through these situations on your solely. There are options that can provide assistance. Reaching out is a sign of strength.
- Take action to reach out
- There are many ways
- You deserveto find peace